Kicking power by position Investigating the relationship between leg strength and ball velocity in soccer
Main Article Content
Abstract
Soccer is a globally popular Olympic sport. The aim of this study was to investigate the relationship between kicking velocity and leg power among soccer players across different playing positions. A total of thirty (30) male soccer players, classified into defenders, midfielders, and forwards participated in the study. Leg power was assessed using the vertical jump test, while kicking velocity was measured using a radar gun during standardized kicking trials. The mean leg power of forward groups was 57.7 kg-m/sec and ball velocity is 98.3 km/h; mean leg power of midfielder groups is 55.1 kg-m/sec and ball velocity is 92.2 km/h; mean leg power of defender groups is 56.5 kg-m/sec and ball velocity is 97.4 km/h. The finding revealed a significant positive correlation between leg power and kicking velocity (p < .05), with forwards and defenders exhibiting higher values compared to midfielders. These findings highlight the role of leg power in contributing to effective kicking performance and suggest that positional demands in soccer influence the development of these physical attributes. Understanding these relationships can inform position-specific training programs to enhance player performance.
Article Details

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
References
Arafat, M. Y., Rickta, J. F., & Mukta, F. T. J. (2020). Analysis of ball velocity for different groups of positional soccer players. International Journal of Physical Education Sports Management and Yogic Sciences, 10(4), 19-24. https://doi.org/10.5958/2278-795X.2020.00010.7
Cerrah, A. O., Soylu, A. R., Ertan, H., & Lees, A. (2018). The effect of kick type on the relationship between kicking leg muscle activation and ball velocity. Montenegrin Journal of Sports Science and Medicine, 7(1), 39-44. https://doi.org/10.26773/mjssm.180305
Clemente, F. M., Silva, A. F., & Sarmento, H. (2025). Integrative profiling in soccer: Linking physical fitness, position-specific skills, and training prescription. Sports Biomechanics, 24(2), 145-157.
Harrison, C. B., Murtagh, C. F., Pollard, B., & Morgans, R. (2023). Positional physical demands in elite soccer: A comparative analysis of attacking and defending actions. Journal of Strength and Conditioning Research, 37(1), 88-96. https://doi.org/10.1519/JSC.0000000000004201
Hart, N. H., Nimphius, S., Spiteri, T., Cochrane, J. L., & Newton, R. U. (2016). Relationship between leg mass, leg composition and foot velocity on kicking accuracy in Australian football. Journal of Sports Science & Medicine, 15(2), 344-351. https://pmc.ncbi.nlm.nih.gov/articles/PMC4879450/
Izovska, J., Maly, T., & Zahalka, F. (2016). Relationship between speed and accuracy of instep soccer kick. Journal of Physical Education and Sport, 16(2), 459-464. https://doi.org/10.7752/jpes.2016.02070
Katis, A., Giannadakis, E., Kannas, T., Amiridis, I., Kellis, E., & Lees, A. (2013). Mechanisms that influence accuracy of the soccer kick. Journal of electromyography and kinesiology: official journal of the International Society of Electrophysiological Kinesiology, 23(1), 125-131. https://doi.org/10.1016/j.jelekin.2012.08.020
Kellis, E., & Katis, A. (2007). Biomechanical characteristics and determinants of instep soccer kick. Journal of Sports Science & Medicine, 6(2), 154-165. https://pubmed.ncbi.nlm.nih.gov/24149324/
Lees, A., Asai, T., Andersen, T. B., Nunome, H., & Sterzing, T. (2010). The biomechanics of kicking in soccer: a review. Journal of sports sciences, 28(8), 805-817. https://doi.org/10.1080/02640414.2010.481305
Makar, P., Silva, A. F., Silva, R. M., Janusiak, M., Smoter, M., & Clemente, F. M. (2024). The Agreement Between Bushnell and Stalker Radar Guns for Measuring Ball Speed in Throwing and Kicking. Applied Sciences, 14(22), 10476. https://doi.org/10.3390/app142210476
Manolopoulos, E., Papadopoulos, C., Salonikidis, K., Katartzi, E., & Poluha, S. (2004). Strength training effects on physical conditioning and instep kick kinematics in young amateur soccer players during preseason. Perceptual and motor skills, 99(2), 701-710. https://doi.org/10.2466/pms.99.2.701-710
Marques, M. C., Pereira, F., Marinho, D. A., Reis, M., Cretu, M., & Van Den Tillaar, R. (2011). A comparison of ball velocity in different kicking positions with dominant and non-dominant leg in junior soccer players. Journal of Physical Education & Sport/Citius Altius Fortius, 11(2); 159-166.
Martínez-Santos, R., Ayarra, R., & García, M. (2025). Match demands and training strategies for elite central midfielders: A systematic review. International Journal of Sports Physiology and Performance, 20(2), 117-128.
Mukta F T J, Rickta J F, Arafat M Y. (2026). AI-Guided vs. Traditional Training in Adolescent Soccer Players: Effects on Performance and Injury Risk. J Sport Biomech. 11 (4):392-409. https://doi.org/10.61882/JSportBiomech.11.4.392
Mukta F T J, Rickta J F, Islam M Z, Arafat M Y. (2025). Correlation between Functional Movement Patterns and Performance Metrics in National level Female Handball players. International Journal of Kinesiology & Sports Science. 13(3), 81-86. https://doi.org/10.7575/aiac.ijkss.v.13n.3p.81
Plouff, M. L., Busse, M. L., Pieper, M. J., Ferguson, B., & Baker, A. M. (2023). Correlation between Quadriceps and Hamstring Isokinetic Strength to Ball Velocity during a Soccer Kick. https://doi.org/10.1249/01.mss.0000987660.77078.8f
Rađa, A., Kuvačić, G., De Giorgio, A., Sellami, M., Ardigò, L. P., Bragazzi, N. L., & Padulo, J. (2019). The ball kicking speed: A new, efficient performance indicator in youth soccer. Plos one, 14(5), 1-11. https://doi.org/10.1371/journal.pone.0217101
Reilly, T., Bangsbo, J., & Franks, A. (2000). Anthropometric and physiological predispositions for elite soccer. Journal of sports sciences, 18(9), 669-683. https://doi.org/10.1080/02640410050120050
Ribeiro, D., Sarmento, H., & Clemente, F. M. (2024). Strength and power training for soccer forwards: A position-specific review. Strength and Conditioning Journal, 46(3), 65-73. https://doi.org/10.1519/SSC.0000000000000754
Sakamoto, K., Numazu, N., Hong, S., & Asai, T. (2016). Kinetic analysis of instep and side-foot kick in female and male soccer players. Procedia engineering, 147, 214-219. https://doi.org/10.1016/j.proeng.2016.06.216
Simão, R., Silva, R., & Souza, J. R. (2024). Comparing vertical and horizontal jump performance in soccer players: Implications for power training. European Journal of Sport Science, 24(1), 58-65.
Slimani, M., Bragazzi, N. L., Tod, D., Dellal, A., Hue, O., & Chamari, K. (2023). Strength and conditioning recommendations for soccer: An evidence-based approach. Journal of Sports Science & Medicine, 22(1), 23-35.
Wangmo, R. P., Khanna, A., & Kalra, S. (2025). Differences in Health-And Skill-Related Fitness Components between Basketball and Football Players. Polish Journal of Sport and Tourism, 32(1), 21-25. https://doi.org/10.2478/pjst-2025-0004